Outlive Biomarkers

Based on Dr. Peter Attia’s book “Outlive,” key biomarkers for longevity include cardiovascular markers (ApoB, Lp(a), cholesterol panels), metabolic markers (glucose, insulin, A1c), inflammation markers (hs-CRP), liver and kidney function, and thyroid hormones. These biomarkers help assess risk for the major chronic diseases and guide interventions to extend both lifespan and healthspan.

Get tested at any of 2,200+ locations. Including in Shafter, CA.

Heart

  • ApoB
  • Lp(a)
  • HDL Cholesterol
  • LDL Cholesterol
  • Triglycerides
  • 10 year heart attack risk
  • Lifetime heart attack risk
  • Chol/HDLc Ratio
  • LDL/HDL Ratio
  • Non HDL
  • Total Cholesterol
  • ApoA1
  • ApoB/A1 Ratio
  • Non-HDL/Chol Ratio
  • LDL/Chol Ratio
  • HDL/Chol Ratio

Liver

  • ALT
  • AST
  • Total Bilirubin
  • ALP
  • De Ritis Ratio

Metabolic

  • Glucose
  • Hemoglobin A1c
  • TSH with reflex to T4

Kidneys

  • BUN
  • Creatinine
  • Albumin
  • Globulin
  • A/G Ratio
  • CO2
  • Calcium
  • Total Protein
  • Sodium
  • Potassium
  • Chloride
  • BUN/Creatinine Ratio

Nutrients

  • Ferritin
  • Folate
  • Iron
  • % Saturation
  • Vitamin D
  • Vitamin B12
  • Dietary Protein
  • Dietary Carbs
  • Dietary Sugar
  • Dietary Fat
  • Dietary Saturated Fat
  • Dietary Sodium
  • Dietary Potassium

Blood

  • hs-CRP inflammation
  • WBC
  • Platelets
  • MCHC
  • Monocytes %
  • Leukocyte Esterase
  • RBC
  • MPV
  • RDW
  • Eosinophils %
  • Band Neutrophils %
  • Hemoglobin
  • MCV
  • Neutrophils %
  • Basophils %
  • R. Lymphocytes %
  • Hematocrit
  • MCH
  • Lymphocytes %

Urine

  • Appearance
  • Nitrite
  • Squamous Epithelial Cells
  • Bacteria
  • Occult Blood
  • Calcium Oxalate Crystals
  • Transitional Epithelial
  • Protein
  • pH
  • Bilirubin
  • Casts
  • Color
  • RBC
  • Specific Gravity
  • Triple Phosphate Crystals
  • Crystals
  • Granular Casts
  • WBC
  • Hyaline Casts
  • Ketones
  • Reducing Substances
  • Glucose
  • Renal Epithelial Cells
  • Uric Acid Crystals
  • Yeast

What do I get in the Heart Health program?

Where do I go to get my lab tests?

Is there an extra cost for using the app?

Is there an extra cost for the medical visit?

Do I need a wearable device?